Tuesday, December 8, 2009

Water fasting

I'm on day 3 of a water fast. I did water and fruit fasts in the past. With water i never exceeded 3 days, but I'm determined to do 6 days this time. I felt very energetic on day 2 an d 3, but today I feel tired and hungry. Though I don't feel like eating anything.

I haven't posted for a while on this blog. I was busy with everything. this time I want to document my waterfast for future reference.

I don't eat and drink as much or as little water as I like. The only thing I dislike about fasting is the foul breath.

In the past I fasted for spiritual reasons. I fast forweightloss this time. So far i've dropped 5 pounds in 2 days. I intend to loose 10. I just have to stick in there.